2010 Charity Workout

 

What:

Challenge your strength and endurance with an energizing 90-minute workout! The first hour with a mix of weights, body resistance training, and bursts of cardio intervals. The last half hour will incorporate Pilates for core exercises, as well as flexibility and stretch those hard working muscles.

If you have your own weights and exercise mats you are welcome to bring them if you do not equipment will be provided for registered participants.

When:

Saturday July 10, 2010
1:00pm - 2:30pm

Where:

John Carroll University
(Workout will take place in varsity gymnasium)

Cost:

Minimum $25 donation.
All donations are tax deductible as allowed by law.

Payment can be mailed to:
Care For Others
P.O. Box 605
Newbury, Ohio 44065

Contact:

Billie DiLella
bdilella@careforothers.org
(716) 338-3872

ALL FITNESS LEVELS WELCOME! Modifications will be given throughout the workout so whether you are beginner or advanced everyone will benefit from a safe and effective calorie blasting workout.

Registration Form

Use the online form below to register or download the registration form.
Please note a Waiver of Liability must also be completed to participate in this event.

Download Registration Form
Download Waiver of Liability Form

 

Your Name

Email Address

Address (for tax deduction information)

Donation Amount (Any amount, $25 min.)